Cholesterol About What We Need To Know

Before discussing cholesterol more deeply, the first thing you must understand is the definition of cholesterol. Cholesterol is a fat produced by the liver in the human body. This cholesterol has a very important function for the body, such as forming vitamin D, hormone-forming substances and as a source of energy in the body. Even though it has an important function, excessive cholesterol levels can be dangerous to health.
Causes of High Cholesterol
In addition to the definition of cholesterol, there are a number of other things that you need to understand, their causes, effects and types. Talking about high cholesterol certainly cannot be separated from the factors that cause high cholesterol levels. High cholesterol is generally influenced by unhealthy lifestyles, although there are several other cholesterol-causing factors such as genetic or hereditary factors, increasing age and due to the influence of several congenital diseases such as high blood pressure and diabetes. Lifestyle that can cause a high risk of cholesterol include consuming high-fat foods, smoking, alcohol consumption, and lack of exercise.
Types of Cholesterol
Most people are only interested in information about bad cholesterol, in fact in the human body there are types of cholesterol, which include HDL, VLDL and Triglycerides. HDL (High Density Lipoprotein) or also known as good cholesterol is cholesterol produced by the body. Besides functioning for the formation of hormones, HDL also functions to remove excess LDL in the blood vessels. While triglycerides are fats that affect cholesterol levels in the blood, if triglyceride levels are high then cholesterol levels in the blood will also be high, as well as VLDL which contains the most triglycerides, which if excessive will be converted into LDL.
This discussion of cholesterol will not be complete if it is not accompanied by a way to reduce high cholesterol. There are several ways to reduce cholesterol, one of which is by consuming JAMKHO herbal medicine which is proven to be safe and very effective in reducing high cholesterol in a short time. Thus a little information about cholesterol, hopefully it can be useful ..
Description: About cholesterol needs to be understood in the right side, because not all cholesterol can have a negative effect on health.

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